Blacks in Biking

This month, I’d like to highlight little known black history facts about blacks in biking.

Buffalo Soldier

Bob Marley’s song Buffalo Soldier isn’t just a good sing-along song with a wonderful bridge-Woe! Yoe! Yo!  It is a tune that tells a story about the 25th

Army Bicycle Corps

Infantry United States Army Bicycle Corps. The theory is the name was given to them by Native Americans since their hair felt like a buffalo’s pelt. The name was loved by the soldiers since they were familiar with the buffalo’s fighting spirit and bravery.

The soldiers were one of the many segregated units of the U.S. Army. They were testing if bicycles could be used instead horses in the military. Their biggest trial came when they rode 1900 miles from Ft. Missoula, Montana to St. Louis, Missouri. They averaged 56 miles a day and completed the journey in 34 days.

Vélocipede + Tricycle

Vélocipede

In 1888, Mathew A. Cherry invented and got the patent for the vélocipede. The vélocipede was a metal seat with frame set on top of two or three wheels. This design was a huge improvement over early designs. The rider would move themselves along with their feet on the ground in a running or fast walking motion.

This design ultimately evolved into the tricycle and bicycle. In May 1888, Cherry got the patent for the tricycle. In the U.S., the tricycle is typically used by little children. However, in Africa and Asia, it’s used for transportation and commercial deliveries.

Panniers

One of the things that makes biking a solid form of transportation is the ability to transport stuff. In 1899, Jerry Certain created the first bicycle parcel carriers, intended to carry items with a bike. Today, we call these parcel carriers panniers and they are crucial to many riders who use bicycles for travel and transportation.

These are just some facts about Black contributions to making bicycling accessible and better for all.

The Good and Bad of Athletes Being Role Models

Professional athletes have been a big fixture in this country’s culture for a while. Americans both young and old, have no issue identifying one or two favorite athletes that have caught their attention and admiration.

There is also lots of debate on whether we should make athletes role models and try to mimic their behaviors as a roadmap for our own lives. Children, particularly those playing sports, are very impressionable to these stars as they learn themselves how to contribute to a team.

Athletes as Role Models – Good Idea!

Professional athletes have a good opportunity to use their celebrity power and success to bring about positive change in society. Some of them know how to use their habits and qualities to inspire high moral values in their fans. Here are some examples of positive social changes:

Fitness

Athletes are the ideal messengers to showcase the advantages of demanding exercise and how it keeps you on the top of your game. Professional athletes get their fame by improving their resilience, stamina, and endurance. None of these skills are conceivable without consistent exercise and strength building to endure the physical demands of their sport.

Professional athletes can also influence more kids to engage in physical activity. The Centers for Disease Control and Prevention states that 18% of kids between 6-11 years old are overweight. Being obese leads to health issues like diabetes and heart problems even in children. By watching their favorite athletes, kids may be encouraged to go outside and shoot baskets, run around the local park, or ride a bike to be active.

Inspire Confidence

Accomplished athletes signify a sense of confidence in themselves and their teammates. Athletes will use confidence as a tool to outwit the opposition. That’s why athletes are perfect role models since they can teach you how to believe in yourself and those on your team.

Why College Athletes Shouldn’t Be Paid?

Don’t they already get enough?

Throughout the years big name college athletes have been attempting to get some cash in their bank account before making it to the pros. What they don’t understand is that college is not a place of work. It is meant to further education for a future career. Also, no college, small or big, has enough funds to pay them. They have to pay coaches, scholarships, athletic directors, and facilities to ensure that the college has the best chance of winning.

Despite the fact that most athletes don’t have funds to get by while they are in college, schools don’t gain enough revenue back from the money that they put into their sports programs. They are already getting a free education with their scholarship, and all the various sports would not be able to be paid the same amount.

The Cons of Paying Athletes

If colleges paid their athletes, there would not be much money for any other things like stadiums and coaches. Colleges don’t have enough money and it defeat the purpose of going to college. If athletes were to get paid, it would give folks a reason to pay other students in the school. If the athletes are paid, why not pay the band members or the drama students who do plays?

It would also make college more expensive. The money has to come from somewhere. That would just make it more difficult for a regular student to attend college. It’s unfair to the other students. Most college athletes are already on scholarships, so why should they be paid like they are pros?

Many college athletes say that since they don’t have time to get jobs that they should be paid by the college so that they can have extra money to spend. What they do not realize is that the average college student is middle class and has to pay their way through college. Most students would kill to have their school paid for and all they need to worry about is their grades.

Unusual Sports (Part II)

Wheelbarrow Racing

In Kenya, there is a race named “To Hell’s Gate on a Wheelbarrow”, which is nicknamed after the national park that holds the race course. Funds raised from this event go to conservation endeavors for the park.

Unicycle Hockey

Unicycle Hockey

This one’s as self-explanatory as underwater football, since unicycle hockey is really nothing more than hockey on unicycles, as dangerous and crazy as that sounds. Each team has five players who are obliged to have both feet on their unicycle at all times.

Wife Carrying

While this game sounds like it could be a race held in a small European town, this game enjoys universal appeal. The event has its origins in Finland where local women were frequently abducted. The World Wife Carrying World Championship has groups competing from Germany, Great Britain, Estonia, US, Ireland, and Australia. The US team is very competitive: participants must win their state championship to be eligible for the global championship.

Extreme Ironing

Here’s one that’s really crazy. Extreme ironing is a sort of extreme sport where folks take clothes and ironing boards to dangerous or remote locations to do ironing. According to the Extreme Ironing Bureau, extreme ironing is “today’s danger sport that unites the thrills of an extreme outdoor activity with the satisfaction of a well-pressed top.”

Giant Pumpkin Kayaking

Giant Pumpkin Kayaking

If you’re weary of using a kayak to go kayaking, then why not give this peculiar sport a try? The most famous giant pumpkin race by far takes place every year on Nova Scotia’s Lake Pesaquid. The race is about half a mile long, and contestants usually decorate their pumpkins in a flamboyant way.

Underwater Football

Underwater football is essentially American football that’s played in a swimming pool. Players have to wear snorkeling equipment and are tasked with moving the weighted football to the gutter on the other side of the pool.

Unusual Sports (Part I)

Think you have knowledge of every sport? Everyone has heard of football, rugby, soccer, tennis, and running, but not everyone has heard about chess boxing or cheese rolling. Want to find out more? Keep reading, because below are some of the most unusual and bizarre sports from around the globe!

Sepak Takraw

Sepak Takraw

A well-liked sport in Southeast Asia, this game takes after volleyball but instead of hands, players use their knees, chest, head, and feet to move the ball around, which is constructed of soft wood. The International Sepak Takraw Federation has competitions with teams from more than hundreds of various countries.

Tuna Tossing

This sport started in Australia in Port Lincoln. It was motivated by the local fishermen who would toss fish onto their trucks and began being used as a way to liven up a local festival. The winner is the one who can throw a 20-pound fish the furthest. Today, the competition has become cleaner: rubber fishes are used instead.

Toe Wrestling

This sport is like arm wrestling with players trying to pin down their opponent’s toes for three seconds. Players play with their bare feet interchanging between their left and right feet and play the best of three rounds. There are separate divisions for men and women.

Chess Boxing

Chess Boxing

This questionable combination of sports includes brawn and brains. Competitors play alternating rounds of boxing and chess for three minutes each. This little-known sport has fans in India, Russia, the UK, and Germany.

Man vs. Horse Marathon

This marathon started as a way to resolve a pub argument when Welsh locals pondered who would win a marathon: a man or a horse. Ever since then, a yearly marathon is held in Welsh Town, Wales with both horses running and men. Men have won on two occasions, but it is usually the horses that come out on top. If a human wins, they can win a cash prize.

Top Dog Sports

One of the finest ways to keep your dog challenged physically and mentally is to get it involved in a sport that makes the most of its natural instincts. Here’s a list of fun sports you and your doggie will enjoy.

Agility
One of the most stimulating of dog sports, agility entails your doggie to run through a complex obstacle course. Dogs are evaluated on their accuracy and speed. The handlers are only permitted to lead their dogs using hand signals and voice. Obstacles include teeter-totters, pyramids, hurdles, tunnels, and weave poles. It’s a fast-moving sport that any type of dog can participate in. Agility keeps your dog’s body and mind in peak form and helps keep you in shape thanks to jogging alongside your dog and leading it through the proper obstacles.

Flyball
If your dog loves to run and chase balls, flyball could be the ideal sport. It’s a relay race in which dogs are put into teams of four that must leap over a number of hurdles to get a tennis ball released from a box when the dog steps on a pad. As soon as one dog gets the ball and goes back to the starting gate, the next dog is released. Any doggie can participate, but some common flyball breeds are Jack Russell terriers, border collies, whippets, and Australian shepherds.

Dock Diving
Began in 1997, dock diving is an electrifying aquatic sport where doggie compete to see which one can jump the distant into a pool of water from a raised dock or platform. This sport has become so well-liked it is often featured on cable TV with meets being held around the country. All dogs are welcome to participate, but the bigger breeds like Labrador, Chesapeake Bay, and golden retrievers, as well as Belgian Malinois are frequently at the head of the pack.

How to Become a Pro Athlete

Professional athletes play sports to earn a living. Professional team sports are football, baseball, hockey, and basketball. Pro individual sports are tennis, golf, and boxing.

If you desire to be a professional athlete, you should go to college because: pro athletes are frequently picked by scouts that go to colleges to look for talented athletes. Pro athletes typically retire at a very young age. A college education will assist you with a second career.

Professional athletes must:

  • Have great eyesight
  • Have decent coordination and reflexes
  • Perform well under pressure.
  • Be competitive
  • Be disciplined
  • Be ready to relocate & travel a lot

In order to be a pro athlete, you’ll need to:

  • Begin playing sports early in life
  • Train meticulously
  • Keep your body in superb condition
  • Get great grades in school, so you can play on your school’s team
  • Join clubs and teams devoted to your sport
  • Try out for tournaments & competitions in your sport
  • Apply for scholarships for excellent athletes in your sport
  • Your career path as a professional athlete will be contingent on your sport
  • If you’re drafted in baseball, you’ll have to keep qualifying via minor league teams that the major league teams own.
  • If you’re drafted in football, you’ll go straight to a professional team.

Before becoming a pro athlete, remember:

  • As a pro athlete, your job goes with you everywhere. Being a pro athlete is like being a famous pop culture personality
  • As a pro athlete, you might have curfews or other restrictions to follow
  • As public interest in sports grows and professional sports leagues expand, the number of athletes will likely rise. However, the competition among pro athletics is still highly stiff because so many folks want to enter the field.

Whether you want to be a pro or not, make sure your body and mind are on one accord.

How to Keep Your Non-Athletic Child in Shape

Team sports can increase a kid’s fitness and self-esteem, aiding them in how to be around other adults and kids.

But some kids aren’t really athletes. They may tell parents that they just don’t enjoy sports. What then?

Not every kid has to join a team. With all other activities, children can be healthy without them. But try to discover why your kid isn’t interested. You might be able to help tackle deeper concerns or guide your kid toward something else.

Tell your kid that you’d like to work together on a solution. This may mean making changes and sticking with the sport or discovering a new activity to try.

Here are some thoughts why sports might be a turnoff for your kid:

Still Acquiring Basic Skills

Though lots of sports programs are offered for preschoolers, it’s not until around age 6 or 7 that most children have the attention span and the physical skills to understand the rules needed to play organized sports.

Kids who haven’t gotten any practice in a certain sport might need time to repeatedly perform necessary skills like kicking a soccer ball on the run or hitting a baseball thrown from the pitcher’s mound. Attempting and failing, particularly in a game situation, might aggravate them or make them anxious.

What you can do: Practice with your kid at home. Whether it’s playing catch, going for a jog together, or shooting baskets, you’ll give your child a chance to create fitness and skills in a safe setting. Your kid can try and maybe fail new things without the self-consciousness of being around friends. And you’re also developing some good quality together time.

Coach or League Is Too Competitive

A child who’s already an unenthusiastic athlete might feel very nervous when the coach screams orders or the league concentrates profoundly on winning.

What you can do: Check out sports programs before signing your kid up for one. Speak with coaches and other parents about the philosophy.

The Benefits of Ballet for Athletes

When you talk about ballet you don’t usually think about professional athletes. However, studies have shown that over 20% of professional athletes in the nation are now taking ballet classes. Most folks typically don’t link ballet with athletes, but ballet dancers are thought by lots of people as being the best athletes on earth.

Hershel Walker took ballet when he was on the Dallas Cowboys football team. The same goes for Walter Payton when he was on the Chicago Bears team. Many of the folks who do the workout are trying to enrich performance in sports like soccer, tennis, and basketball.

Improved flexibility is only one of the benefits

A ballet workout helps participants improve abdominal muscles and reduce waistlines. Most importantly, it crafts really lean muscles. Payton tells it like this: “In the beginning of my football career, I put in plenty of time forming bulky muscle to shield my body from the hard hits it was got on a regular basis. I had no notion of how much my speed was diminishing until I went to college. My time rose from 5.0 to 5.3 seconds. At Auburn, my coach recommended I take up ballet to get my speed back. I had no notion what I was in for. After a few weeks, I was totally spent and worn out. But, I got my speed back!”

Ballet is an artistic dance form done to music using very formalized, precise gestures and steps. These movements are tiresome on the body and mind. Ballet forces the body to its limit along with making unique muscles in the body providing many advantages for pro athletes. Some of the vital benefits to the ballet regimen are enhanced flexibility, and a great sense of poise and balance.

Even for folks in great shape, ballet will most likely make muscles they you didn’t realized they had.

Why Women Wear Fancy Hats to the Kentucky Derby

The people at William and Kate’s nuptials got plenty of attention for their choice of spectacular headwear, but the royal wedding isn’t the only affair known for its show of wild hats. The colorful, flashy, hats that women wear at the Kentucky Derby are a big part of the yearly horse race’s tradition — and the bigger, the better.

There isn’t a lot of history on the hats, but theory has it that when the derby was first brought to Kentucky, it was supposed to be a social affair.

The folks in charge went around to all the women’s clubs in town and invited the women to dress up in their finest to come to the Derby.

Over the years, the hat tradition has remained for women and remains a Kentucky Derby staple. Although women aren’t forced to wear a hat to the races, plenty do. One commonplace theme among Kentucky Derby hats is roses. Because the race is called the “run for the roses,” the champion horse gets a blanket of over of 500 blossoms.

The Kentucky Derby is every woman’s opportunity to express her inner Scarlett O’Hara. On the Kentucky Derby’s website, there are suggestions for women’s attire. The gem of a belle’s ensemble? A outstanding hat.

If the Derby hats remind you of something you’ve seen on the queen, or the princess, it because

The creator of the Kentucky Derby modeled the event after European-style racing affairs like the Royal Ascot, which requires full morning dress for men and hats for women.

When the Kentucky Derby started in 1875, both British and American women wanted to wear their best to the races. In those days, that most definitely included a hat. While statement headwear is usually not necessary formal attire today, the tradition remains at the Kentucky Derby.